When it comes to training, you can’t just train the body – you must also train the mind, because they are one. People impose limitations on themselves. This limiting belief system is detrimental to success and goal achievement. I help my clients remove those limitations – allowing them to realize the greatness within themselves. I love to see the joy expressed when they’ve done an exercise that they just told me they couldn’t do. I can’t think of a better reward than knowing that I have helped someone, even in a small way, change their life. It makes all that I do worthwhile.